Have you always wanted to learn the tips and techniques to teach connection through the unique and uplifting practice of Partner Yoga? This manual is n in-depth look into Partner Yoga. This style of yoga is a break in our solitary practice. And type of yoga flow is a creative sequence of mutually beneficial asanas and stretches that connect body, mind and spirit with your partner. Communication, self-acceptance and honesty are the roots of the partner experience.
The skills received though this manual are invaluable assets for any yoga instructor. With this material one will have the opportunity to explore and develop skills and receive the proper tools to master and sequence a Partner Yoga class. These types of classes emphasize trust, compassion, and joy in friendship while exploring strength, flexibility, and balance in the physical practice. In the manual you will learn the 3 types of Partner Yoga. And also learn basic Thai Yoga Stretching techniques, meditations for partners and briefly tuch upon acro-yoga poses.