Make ‘Breathe. Stretch. Play.’ a part of every day!

About

Super Stretch Yoga app is a top meditation app for kid’s!

 

The Adventures of Super Stretch™ children’s yoga program is being taught by Super Stretch teachers from Africa to the Upper East side.

Great for schools, after-school programs, birthday parties, yoga studios and gyms, day cares – or your house.

School teachers are incorporating the app on their smart boards and in their home rooms. Kids are asking to do the Super Stretch app at home. Families are using the flash cards to create fun ways to move together.

Super Stretch iOS Yoga App with Audo the Down Dog

Here to have fun – at any skill level.

Kids don’t have to be athletes, flexible or fit to do this. We’ve designed it to be non-competitive and even bring in partner activities to show we’re all in this together.

In yoga there’s no perfect. In each pose, the kids are just being kids – doing poses the best they can. No need to be perfect, to “succeed” or do it “right”. We are allowing ourselves to be present, in the moment. It’s ok to fall out of poses. It’s ok to laugh, to roar like a lion – in fact, that’s the whole point. Be courageous, creative and just try.

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Because kids learn in all ways.

The Adventures of Super Stretch™ is an educational fitness program with empowering books, flash cards , teacher workshops and apps on iTunes and Google Play that have been developed for children of all ages.

Super Stretch offers simple yet effective resiliency tips and tools to eliminate stress and anxiety. Flip the negative switch in the mind and plug into your super powers to live a healthy, happy life. Learn positive, skillful solutions to respond wisely and enJOY life’s ever-changing adventures.

BALANCE is a super power!

Super Stretch Products

You can make a difference. Support our mission to bring yoga to kids in an engaging, interactive way.
Super Stretch teaches kids techniques to help them manage stress while also having fun.

Make NAMASTE part of every day! Your support helps create our next adventures with Super Stretch and ultimately impact more kids and families to live healthier, happier lives. Thank you for making the whole world “Super” inside and out!

ethics

Super Stretch Mission:

  • Nothing is impossible.
  • Always be honest.
  • Make the world a better place.
  • Act with kindness.
  • Share with others.
  • Trust and believe in yourself.
  • Enjoy and have fun.

With a strong body, clear mind and pure heart I promise to be the best person I can be.
Breathe. Stretch. Play. Make NAMASTE a part of your day!

Super Stretch is for EVERYBODY!

You don’t need to be a ‘yogi’ to share Super Stretch with kiddos: parents, grandparents, school teachers, day care providers, yoga teachers, and yoga lovers can use the Super Stretch program materials to get kids excited about moving everyday.

All you need is: A little space, comfortable clothing, and readiness to PLAY!

Become a Kids Yoga Teacher
Adventures of Super Stretch Kids Yoga in Park
  • Super Stretch is a dear and wonderful product. The art is GREAT and the voice really captures the essence of the character.
    CREATIVE KIDSTUFF
  • My 5-7 year old students love Super Stretch! It immediately gets them up and moving as they imitate both the live action kids and the engaging animated characters! Playful movement interspersed throughout the day is so important to young children’s brain development—Super Stretch leads kids on a yoga adventure that they can do independently or with their parents. The Super Stretch app will be first on my ‘best educational media’ list on my parent website page!
    Ann Griffin, Early Childhood Educator – Hamline University & St. Paul Public Schools
  • As a yoga teacher, I can absolutely see how a child and parent would connect to Super Stretch. The animation is superb, the vocabulary easy to understand, and the children performing the postures were believable (instead of actors) and truly looked like they were enjoying themselves. A parent could do the postures with his/her child and reiterate the message behind Super Stretch - which is brilliant!
    Amanda Blair Straka, 200 E/RYT Yoga Instructor
  • The Adventures of Super Stretch is an engaging, fun, and effective means of introducing children to the myriad benefits of fitness through yoga. Kids find a captivating program illustrated by a colorful cast of characters.   But without knowing it, they’re gaining essential tools for their bodies and minds – stretching and strengthening their muscles, improving their balance and posture, relaxing with deep breathing, and learning self-awareness.  As we approach the challenges of childhood obesity, anxiety and depression, and the general trend toward sedentary lifestyles, we would do well to consider this program.  It is a tremendous guide and model of healthy ways to move our bodies and, just as importantly, calm our minds.
    Christopher Foss, M.D. – Family Physician
  • Learning to focus, breath, and stretch with Adventures in Super Stretch gives kids a way to develop concentration, mindfulness, and strength.  This healthy and engaging app adventure seems like the perfect game to enhance learning and self soothing techniques for cool kids who want to soar in school.
    Candice Nadler – MALP
  • Jessica's Adventures of Super Stretch app gives kids a fun and easy chance at doing something great and healthy for themselves. The graphics, realistic KIDS and their antics are so fun and inspiring.  Super stretch floating around the posers as they have fun doing yoga is perfecto!!  The voice is easy to follow and just the right energy for parents AND kids.  I would recommend this happy, healthy video for teachers, kids, parents, grandparents, caregivers and ANYONE needing a mini jolt of happiness and energy for their day.
    Mary M. Anderson Fay – 200 E/RYT Yoga Teacher, Studio Owner, & Mom

About Jes

 

Jessica Rosenberg is a national yoga educator, a catalyst in the wellness community, and committed to helping students live an inspired life through MNDFUL Moments. She makes it her mission to ‘Breathe. Stretch. Play.’ every day!

Jessica Rosenberg has been practicing yoga and wellness since the early 1990s and teaching for more than 18 years. She studies yogic texts and sequencing philosophies from many yoga and fitness disciplines. The result is a wonderfully blended teaching style and a unique challenging class for children and adults that balances body, mind, and heart.

Jessica’s greatest pleasure lies in sharing, mentoring and spreading the wonders of yoga movement, breathing and philosophy. In 2001, she created The Adventures of Super Stretch™, an interactive fitness program, book series and games for the entire family developed to give children a physical outlet to release stress, worry, and anxiety so that they could express and empower themselves in a healthy and happy way.

Jessica is a co-creator of Gorilla Yogis™ — a movement that takes meditation and yoga beyond studio walls and into unexpected, offbeat urban settings as a way to raise money and awareness for various community organizations.

An Industrial Designer, formally with Revlon and Aveda, Jessica is a YACEP, 500 hour E-RYT registered yoga teacher, and 200/500 RYS registered yoga school through Yoga Alliance. She is a national educator who is certified in Ashtanga, Bikram, Power Vinyasa, Modo/Moksha Yoga, Soft Touch Hatha Yoga, Thai Massage, and a Reiki Master. Her talents have been recognized in numerous national and international print publications including the Minneapolis/St. Paul Star Tribune, Mpls St. Paul Magazine, Experience Life Magazine and Yoga Journal.

Jessica is especially thankful to all of her amazing mentors for their light and support, and to the love, generosity and compassion from all of the countless students – adults and children – her true teachers.

Learn more about Jes on her official website.