Make ‘Breathe. Stretch. Play.’ a part of every day!

We love The Adventures of Super Stretch App!  I put it on my iphone and iPad and my girls, who are 2 and 4 years of age, can’t get enough of it.  The yoga poses are introduced by adorable cartoon characters, encouraging kids to stretch like monkey, hop like a frog, and fly like a butterfly. Followed by clips of real children demonstrating the yoga positions. This allows my kids to easily imitate and practice the yoga moves. The content is age appropriate and the messaging is very positive, encouraging, and fun. The app is easy to navigate and my 2 year old can scroll through it independently. As a pediatrician, I am always looking for resources that help children become more physically active and improve their body awareness.  Since you can put it on your phone, kids can practice yoga anywhere and anytime – at home, at grandma’s house, in the park. I will definitely be recommending this app to the families that see me in clinic.