Breath. Stretch. Play. Make NAMSTE a part of your day!

About

Super Stretch Yoga app is a Top App for kid’s on iTunes!

 

The Adventures of Super Stretch kid’s yoga program is being taught by Super Stretch Teachers from Africa to the Upper East side.

Great for schools, after-school programs, birthday parties, yoga studios and gyms, day cares – or your house.

School teachers are incorporating the app on their smart boards in their home rooms. Kids are asking to do the Super Stretch app at home. Families are using the flash cards to create fun ways to move together.

Super Stretch iOS Yoga App with Audo the Down Dog

Here to have fun – at any skill level.

Kids don’t have to be athletes, flexible or fit to do this. We’ve designed it to be non-competitive and even bring in partner activities to show we’re all in this together.

In yoga there’s no perfect. In each pose, the kids are just being kids – doing poses the best they can. No need to be perfect, to “succeed” or do it “right”. We are allowing ourselves to be present, in the moment. It’s ok to fall out of poses. It’s ok to laugh, to roar like a lion – in fact, that’s the whole point. Be courageous, creative and just try.

Get The App – FREE!

Because kids learn in all ways.

The Adventures of Super Stretch is an educational fitness program with empowering books, flash cards , teacher workshops and apps on iTunes that have been developed for children of all ages. The Super Stretch mission is to teach kids to express themselves in a healthy way while having fun.

Create balance in kid’s lives.
Breathe. Stretch. Play. Make NAMASTE a part of your day!

Super Stretch Products

You can make a difference. Support our mission to bring yoga to kids in an engaging, interactive way.
Super Stretch teaches kids techniques to help them manage stress while also having fun.

Make NAMASTE part of every day! Your support helps create our next adventures with Super Stretch and ultimately impact more kids and families to live healthier, happier lives. Thank you for making the whole world “Super” inside and out!

ethics

Super Stretch Mission:

  • Nothing is impossible.
  • Always be honest.
  • Make the world a better place.
  • Act with kindness.
  • Share with others.
  • Trust and believe in yourself.
  • Enjoy and have fun.

With a strong body, clear mind and pure heart I promise to be the best person I can be.
Breathe. Stretch. Play. Make NAMASTE a part of your day!

Super Stretch is for EVERYBODY!

You don’t need to be a ‘yogi’ to share Super Stretch with kids: parents, grandparents, school teachers, day care providers, yoga teachers, and yoga lovers can use the Super Stretch program materials to get kids excited about moving everyday.

All you need is: A little space, comfortable clothing, and readiness to PLAY!

Become a Kids Yoga Teacher
Adventures of Super Stretch Kids Yoga in Park
  • As a yoga teacher, I can absolutely see how a child and parent would connect to Super Stretch. The animation is superb, the vocabulary easy to understand, and the children performing the postures were believable (instead of actors) and truly looked like they were enjoying themselves. A parent could do the postures with his/her child and reiterate the message behind Super Stretch - which is brilliant!
    Amanda Blair Straka, 200 E/RYT Yoga Instructor
  • Super Stretch is a dear and wonderful product. The art is GREAT and the voice really captures the essence of the character.
    CREATIVE KIDSTUFF
  • The girls really love the Super Stretch app! Clare even watches and does it while we are grocery shopping! (She's going to be four years old in Nov.). Hani is her favorite yoga pose. Mary (five years old) likes to do the yoga poses - her only complaint is that she thinks it’s broken when the breathing part comes on. So, I explained to her that’s the time we take a break, relax and breathe. Now, when I am stressed out she tells me to take a breathing break!
    Shalin Foy – Yoga Practitioner & Mom
  • Super Stretch transforms yoga into a magical and highly engaging experience for children.
    Barry Kudrowitz, Ph.D., Assistant Professor of Product Design – University of Minnesota
  • The Adventures of Super Stretch is an engaging, fun, and effective means of introducing children to the myriad benefits of fitness through yoga. Kids find a captivating program illustrated by a colorful cast of characters.   But without knowing it, they’re gaining essential tools for their bodies and minds – stretching and strengthening their muscles, improving their balance and posture, relaxing with deep breathing, and learning self-awareness.  As we approach the challenges of childhood obesity, anxiety and depression, and the general trend toward sedentary lifestyles, we would do well to consider this program.  It is a tremendous guide and model of healthy ways to move our bodies and, just as importantly, calm our minds.
    Christopher Foss, M.D. – Family Physician
  • As an elementary and middle school administrator and parent of a three year old, I have found The Adventures of Super Stretch to be a wonderful way to ground, center and focus children. The “catchy” animation and clear instructions are easy to follow and my son and students both enjoy participating in the yoga poses presented. It has been a real joy to watch The Adventures of Super Stretch grow from one person's idea to an internationally used and supported application.
    Mark A. Segal, M.D., Head of Intermediate & Middle Schools – St. Andrew's Episcopal

About Jes

 

Jessica Rosenberg is a national yoga educator, a catalyst in the wellness community, and committed to helping students live an inspired life through MNDFUL Happier Hours. She makes it her mission to ‘Breathe. Stretch. Play. Make NAMASTE a part of every day!’

Jessica Rosenberg has been practicing yoga and wellness since the early 1990s and teaching for more than 16 years. She studies yogic texts and sequencing philosophies from many yoga and fitness disciplines. The result is a wonderfully blended teaching style and a unique challenging class for children and adults that balances body, mind, and heart.

Jessica’s greatest pleasure lies in sharing, mentoring and spreading the wonders of yoga movement, breathing and philosophy. In 2001, she created The Adventures of Super Stretch™, an interactive fitness program, book series and games for the entire family developed to give children a physical outlet to express and empower themselves in a healthy and happy way.

Jessica is a co-creator of Gorilla Yogis™ — a movement that takes yoga beyond studio walls and into unexpected, offbeat urban settings as a way to raise money and awareness for various community organizations.

An Industrial Designer, formally with Revlon and Aveda, Jessica is a YACEP, 500 hour E-RYT registered yoga teacher, and 200/500 RYS registered yoga school through Yoga Alliance. She is a national Educator who is certified in Ashtanga, Bikram, Power Vinyasa, Modo/Moksha Yoga, Soft Touch Hatha Yoga, Thai Massage, and a Reiki Master. Her talents have been recognized in numerous print publications including the Minneapolis/St. Paul Star Tribune, Mpls St. Paul Magazine, Experience Life Magazine and Yoga Journal.

Jessica is especially thankful to all of her amazing mentors for their light and support, and to the love, generosity and compassion from all of the countless students – adults and children – her true teachers.

Learn more about Jes on her official website.