Make ‘Breathe. Stretch. Play.’ a part of every day!

Super Stretch Training Workbook & Manual

Super Stretch Training Workbook & Manual


Want to learn how to teach? Here is an easy to follow program on creating a class on The Adventures of Super Stretch


Make ‘Breathe. Stretch. Play.’ a part of every child’s day!

Do you love working with kids? Are you a schoolteacher or caregiver who practices yoga? A yoga teacher, educator or parent who wants to learn how to teach children yoga tools and techniques and bring the benefits of yoga to your child’s classroom? Then this manual is for you! No experience teaching yoga necessary.

In this manual you will learn ways to offer kids creative opportunities through yoga to develop and strengthen muscles, increase body-awareness, self-esteem, self-expression, social skills, positive thinking and environmental awareness while stretching their developing bodies and minds.

The manual is packed full with practical yoga play tools [animated yoga poses, breathing exercises, props, music, art, games, storytelling and creative relaxation techniques] for you to create infinite number of fun, engaging classes to capture children’s imagination and stimulate their senses.

There is an abundance of knowledge and super creative ideas to teach with in this 160-plus page Super Stretch Training Manual and Flash Card addendum. It is chock-full of information for someone who has never taught yoga or studied yoga before. The material teaches a person how to create yoga lesson plans and meditations for kids from tots to teens. Topics in the manual range from the benefits of yoga for children, partner and group yoga poses, yoga for kids on the spectrum and tips on how to be a good yoga guide and teacher. The manual also contains over:

+ 47 class lesson ideas
+ 1 complete Super Stretch book to read as a full class lesson
+ 21 games
+ 14 meditations
+ 9 coloring sheet activities to do as part of class or at home
+ A separate 66 page book on ‘how to and benefits’ for the kid’s yoga flash card deck

Additional information


Softcover, PDF

SKU: N/A - Need Help? Contact Us Leave Feedback

Categories: ,