Breath. Stretch. Play. Make NAMSTE a part of your day!

Relaxation & Visualization Experience

Relaxation & Visualization Experience
  • Children's Meditation and Rest CD



The visualizations on this CD are wonderful to help kids [and adults] relax, decrease stress, alleviate anxiety and improve sleep. These tracks are wonderful to use for Rest and DreamTime in the class or at home before bed or nap time.

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