Make ‘Breathe. Stretch. Play.’ a part of every day!

Archive for January, 2018

  • Super Stretch at mXe in Linden Hills

    Minneapolis, MN yogis ~ It’s time for mXe! Join Super Stretch Yoga at mXe Movement Studio for mXeMINI &...

  • Mindful Moments

    I had a super time presenting Mindful Moments at the latest @bumble @bumblebizz @iamsarahedwards event at @wework on January...

  • Stumbling Blocks

    Have you ever heard the saying, “If at first you don’t succeed, try, try again!” Sometimes it is so tough!...

  • Get Healthy U Interview With Chris Freytag

    I was honored to be interviewed on Martin Luther King Day, 2018 by the incredible Chris Freytag of Get Healthy...