Make ‘Breathe. Stretch. Play.’ a part of every day!

    Here are some SUPER resources from guest blogger Dan at They are a community of dads who want to...

  • Teaching Yoga at Ronald McDonald House

    Article written by The Adventures Of Super Stretch Yoga Instructor, Ursula Richards Scheele, RYT 200, M.S.Ed, Up North Wellness...

  • Super Stretch at mXe in Linden Hills

    Minneapolis, MN yogis ~ It’s time for mXe! Join Super Stretch Yoga at mXe Movement Studio for mXeMINI &...

  • Mindful Moments

    I had a super time presenting Mindful Moments at the latest @bumble @bumblebizz @iamsarahedwards event at @wework on January...

  • Stumbling Blocks

    Have you ever heard the saying, “If at first you don’t succeed, try, try again!” Sometimes it is so tough!...

  • Get Healthy U Interview With Chris Freytag

    I was honored to be interviewed on Martin Luther King Day, 2018 by the incredible Chris Freytag of Get Healthy...

  • Fun Podcast Interview With Super Stretch

    Namaste to Bob Davis Podcast for the fun coffee shop interview on yoga for children.

  • Super Stretch Yoga On KARE11 TV

    What a blast being a guest presenter on KARE11 with Bryan Piatt at 4pm on December 11, 2017.  Our...

  • Chair Yoga & Mindfulness For Children

    Did you know that children spend on average 5 to 7 hours a day at home and at school...

  • Happy, Healthy and Resilient

    The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ believes that every adult wants a happier,...